Whilst many of us would like to improve our physical and emotional well-being, it can be difficult to get started. DWB offers a range of support services which can help you become healthier. Below is information about the support offered. Please contact us if you are interested.

Health Trainers
Darnall Well Being is pleased to now offer individually tailored support to help you becoming healthier. The support is provided by our new Health Trainers, who can provide help and support on healthy eating, physical activity, mental wellbeing and other health related activities.

The Health Trainers can provide support for anyone living in the Darnall and Tinsley area. They provide six weeks of support to help people develop a health plan that suits their needs and work towards achieving their health goals.

The support is provided on an individual basis and is confidential so no-one else will know that you are attending unless you choose to tell them. Both of the Health Trainers speak languages besides English such as Urdu so can support people whose main language may not be English.

If you would like to book an appointment with the Health Trainers you can
Phone: 0114 2496315
or email:  saimadwb@rocketmail.com or waqasdwb@rocketmail.com.

If you are a professional wanting to refer a client then please use the referral form.

For further information on the Health Trainers please use the contact details above.

Social Prescribing

An advisor can provide you with individually tailored, confidential support to help find you new activities. For example, you may want to do some training but are not sure what is available or how to join. Social prescribing can help you find and access training, volunteering, social activities or new hobbies. If you would like to speak to the Social Prescriber then please contact us.

Active Friends

If you over 50 and want to become more active, Active Friends can help. It is often easier to become more active if you have someone to do it with. The Active Friends Scheme can match you up with someone of a similar age who can provide you with motivation, support and friendship. The support can range from walking to local shops to going swimming together. Please note that you need to be able to walk without physical support from another person.

Telephone 0114 249 6315 or email: darnallwellbeing@rocketmail.com